Question 1

What services do you offer?

Accepted Answer

I offer a range of yoga experiences tailored to your needs, including:

• Small Public Sessions: Nourishing Hatha, Vinyasa and Yin yoga classes blending breath, meditation, and movement.
 • Private 1:1 Sessions: Personalised yoga instruction, ideal for individual goals, chronic conditions, or injuries.
 • Retreats: Immersive multi-day and single-day experiences focused on holistic well-being, seasonal harmony, and gourmet nourishment.
 • Ceremonies, Circles & Special Events: Unique gatherings for lunar cycles, seasonal wellness, self-love rituals, and bespoke celebrations like baby blessings or birthdays.
 • Corporate Packages: Tailored yoga and wellness sessions designed to bring balance and well-being to your workplace

Question 2

How can I contact you?

Accepted Answer

The best way to reach me is through our dedicated Contact page on this website. You can also send an email directly to nourishwithtiffany@gmail.com

Question 3

What are your business hours?

Accepted Answer

My business hours are flexible to accommodate diverse schedules. I teach at various times throughout the day and week, so please never hesitate to send a request, no matter how unique it may seem. I'm here to find a time that works for you.

Question 4

How long does it take to get a response?

Accepted Answer

I aim to respond to all inquiries within 24-48 hours, any day of the week. You can often expect a quicker reply

Question 5

Where are you located?

Accepted Answer

My home studio is located in Finchley, North London, and I also teach frequently in Alexandra Palace. However, my teaching extends across all of London! I offer flexibility by traveling to clients' homes for private sessions or events, depending on your needs.

Question 6

How do I book a service?

Accepted Answer

You have a few easy ways to book:

• Bookings Page: For public classes and retreats, you can directly book through our Bookings page on the website.
 • Contact Page: For private 1:1 sessions, corporate packages, or special events and ceremonies, please fill out the form on our Contact page.
 • Email: You're also welcome to email me directly at nourishwithtiffany@gmail.com (nourishwithtiffany@gmail.com)

If you'd like to chat before making a commitment, feel free to request a call through the Contact page. I'm happy to discuss anything with you to ensure we find the best experience for you.

Question 7

What should I wear/bring to class?

Accepted Answer

For all classes, please wear comfortable clothing that allows you to move freely. You might also want to bring a water bottle to stay hydrated.
For public classes, mats are provided, but you are always welcome to bring your own if you prefer. If you're attending a more restorative or gentle session, bringing an extra layer like a jumper or blanket can enhance your comfort during stillness.

Question 8

What if I'm new to yoga/a complete beginner?

Accepted Answer

You are absolutely welcome. My classes, whether public sessions or private 1:1s, are designed to be inclusive and supportive for all levels, including complete beginners. We move at a gentle pace, focusing on mindful movement and offering modifications for every body. There's truly a space for everyone to explore yoga, no matter your experience level.

Question 9

What is your cancellation policy?

Accepted Answer

For general classes and ceremonies, we require at least 24 hours' notice for cancellations.
For retreats and private sessions, unique terms apply to each booking. These will be clearly communicated to you at the time of your reservation.

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